Happy Mother’s Day to all the souls that care for others.

Something wonderful happened to me.  It is not new but it is being expressed in a different mode.  I did Svaroopa yoga for about 20 years with a very special studio.  The teachers were great and a big plus was the floor which was heated from underneath and felt so wonderful in the winter. After the situation which injured my knee, I still kept going because they could accommodate my special needs.  Eventually, it was too painful for me and it took a great deal of time for me to adjust to different postures so I stopped going.  It has been 5 years since I have participated and then I got an email from them.  Guess what?  They are beginning yoga participation with Zoom on the computer.  I was so excited as I could participate at my own speed in my own manner without slowing down my classmates.

I attended the first zoom meeting even if I was late as I kept trying to get into the meeting.  It was so wonderful to see Krishna again and all the others who he was leading to bliss.  His studio has all the blankets and other helpmates to ease each student into comfortable positions and since I had been a regular yogi, I had my own as well. In fact, I had just put everything away in the garage a month ago as I felt I would not be using them again. Do you think the Universe was laughing as I brought them all back in to the house?

My favorite of all that we do is Shavasana and Ujjayi breath at the beginning and end of every session.  I meditate every day but I go deeper when Krishna is guiding me. It was so peaceful and encouraging to feel that depth again. I live alone so it was quite heartwarming to be part of a yoga group again, there is so much comradery.  Krishna is also offering half hour sessions of just Shavasana/Ujjayi twice a week in the evening as well as regular Svaroopa Yoga classes at different times and this is all on Zoom as well as in their studio. Check it out online to see if this appeals to you. This is a different yoga than what you are familiar with.


May 2020 Ascension Energies with Light Language DNA Activation with Jayme Price.


Do you agree with this survey?  I know our world has been changed by the Corona Virus but will this be a possibility?

This sounds so great to do, could you do it?  I bet you could and you might find a lot of friends who agree.


Something as a reminder: What’s the RUSH?


Love and Light

Mary Grace



HAPPY MOTHER’S DAY!  Let us send love and blessings to ALL the mothers including Mother Earth who is mother to us all.  Without her, we would not have water, food, clothing, shelters, etc.  Perhaps we could do one thing for her on Sunday, even if it is only to give thanks for all of the beautiful nature she has given us.

Here is only one example of what a mother does for her child but the endearing thing is the way she was unexpectedly recognized. This is amemory for them both that is priceless.

There is some very exciting news about plastic bags.  It is a staple that is used for many other purposes than just carrying your purchases.  If you use them often, you will be happy to hear what is right around the corner.

Children have a way of touching our hearts with so much purity and being right in the moment.  I think you will like the response of this child to Mozart. It made me smile and brought me back to my childhood of being in awe even when I did not truly understand.

Speaking of childhood, the Library of Congress is offering an opportunity to have rare children’s books  for free. Would you like to retreat back into memories or do you know a child who would be in awe of what was created way back when?

How much baggage do you carry around on a regular basis?  Listen to Jim Self as he gives you an example of what the future has in store for you.  It sounds like a lot of fun, much better than what we are creating in the world now.


Love and Light

Mary Grace



Spring has Sprung.  We have all been holding our breath waiting for the warmth and new growth to show up.  The other day I was sitting in my living room with the storm door open and the screen door was letting in the warm air, it smelled so good. I had the kitchen window open opposite the door and I could actually hear the birds singing.  It felt like the perfection I had been waiting so long for. I could just sit and breathe it all in.  We have been waiting so long to feel this free with nature. I have been out kayaking and trying to get out when the wind is calm but Mother Nature is having fun with me.  It starts calm and then when I get to the last mile, the wind picks up and then the water gets its waves and it is a lot tougher to get back home. One day I fooled her and went out in the kayak when the waves and wind were strong.  I just sat in my kayak and let the waves rock me like the wind was rocking me in a rocking chair.  I did not get far but I had a lot of fun.

Happy Mother’s Day!  What a model for mother’s love is Mother Teresa.  This is a note that was found hanging on her wall.  Forgiveness and Love were prominent in her life, can we imitate her?  I bet we can and guess what, we already do. Look and you shall find.


What a novel idea to consider!  Are you familiar with 3D, 4D and 5D?  Where are you in this spectrum?  Listen to Jill Renee Feeler and find out.  I bet you will be surprised.

Do you exercise or like to exercise?  I used to when my body cooperated more fully.  This shortvideo is an explanation of how the number 10 can be worked into your daily schedule and you won’t even know it.  Try it, you will like it.

Are animals really our teachers?  I hope so, as this short clip verifies.  Smile!

Could you hold your breath for 6 minutes?  I think I kept holding mine while watching this video. What I found fascinating was watching when she let a bubble of air come out and how she ended her dance to come up.

Would you like a breath of fresh air?  Would you like to be more comfortable in this world of various energies?  Here is a message for you.


Love and Light

Mary Grace