I haven’t said much about the stem cell procedure.  For one, there are no immediate results; it can take up to 6 months. Here it is 6 months later and still no change. I had such high hopes so I need to admit that I am disappointed.  Having muscle spasms with the sciatic nerve two weeks after the procedure was very difficult because the sciatic nerve affected was down my right leg which was my support leg for the painful left one. I am told that this particular episode could not affect the stem cell effect. The doctor who did the stem cell procedure is a real pioneer and I well pleased with him even if it did not work.  There is no guarantee and since insurance does not cover the expense, I had to pay cash for it.

Since my 6 months are up, he had his nurse call me and invite me to another appointment.  Since my cash flow had been lowered I said I could not afford another appointment.  To my surprise, she said the appointment was free so I decided to go so he could check out my knee.  He was very kind and said he knows I spent a lot of money and he doesn’t feel right in leaving me still in pain. He has offered to do another procedure on my left knee and will do it for free.  Talk about angels, he certainly is one doctor who is compassionate and is not in it just for the money.

My appointment is this afternoon so that is why all of this is so fresh in my mind.  I have been wanting to share it with you but I couldn’t seem to write or talk about it so as not to focus negatively on my wounded knee. After a while, I just started looking for other alternatives and I am now on CBD oil which is a journey in itself. I am getting it from a shamanistic healer who grows her own so it is organic and she is able to include a lot of healing energy into it as well.  She is aware of my sensitivities so we are going slowly to give my body a chance to adjust.  Wow, look how many angels are working for me, Positive results are sure to be on the horizon and I am claiming them now in the NOW (PRESENT MOMENT).

Speaking of angels, Ann Albers has a message from the angels that seems to just hit home. There is a way to be more effective when you are asking for something and she just hit the nail on the head.


I am not too sure that I could have handled an autistic child having such an episode.  It is so wonderful and affirming to know that many people are aware of what the child is feeling and willing to go the extra mile to affect a positive outcome for everyone involved. Kudos to them.

Freedom from thought and excessive thinking by Eckhart Tolle, He is able to simplify something that you do every day and give you an easier way to live in the moment.


Patricia Diane Cota-Robles has good news for you. It is a longer message than usual so read this when you have time to absorb it.  It gave me a lot of food for thought (after I just gave you Eckhart Tolle) but in a much different way.  It will give you peace and a sense of hope.


I checked out the video 3 times because it happened so fast that the eye has a hard time actually realizing what happened, never mind that he actually did it with such ease and grace. What a souvenir and what glee.

 Love and Light

Mary Grace



BRRR, I turned my heat on this morning.  There is no sun to warm up my house and it feels damp.  I am so grateful that I am not in Florida or anywhere this unusual hurricane Dorian is showing her face. I am very aware of what it means to be on the water and my heart goes out to all who are affected.  Our world, our earth is made up of contradictions.  Water is so necessary for our planet and for us but ANYTHING healthy or not that is in excess is dangerous. We have both sides of every physical or mental emotion going on at the very same time in different parts of our space.  It amazes me that it doesn’t even have to be far away from us.  When the tornado hit my area, it went right around my town but affected all the towns around me.  There is no rhyme or reason to it, but it is the truth. We are the Planet of Duality.

Here is an example of what I am trying to say.  Water is necessary and can be exhilarating but imagine if you never had seen an ocean or actually know or experience the joy of it. There is also joy that we can share with those that have no idea what an ocean is.

The older I get, the funnier this scenario is.

The number 3 has always been a special number to me but I did not know why.  Kari Samuels gives a short but explicit reason why it is.  See if it touches you.


When I first saw this picture, my assumption  was wrong.  On the media there is so much about the harassment of blacks by whites that I ASSUMED with no forethought the wrong explanation.  Then I looked again and thought of what a great example this picture was of just humans helping humans.

Wouldn’t you say the roles were reversed in this case?  The senior was helping the younger man rather than vice versa. These types of stories warm my heart and give me reason to continue to believe in the whole human race.

Wouldn’t you like every teacher to read this?  What a future generation could be alive on this planet if they did.

 Love and Light

Mary Grace



Happy Labor Day, the day when the laborer gets to rest.  That means all of you because if you are human, you all are laborers in some function.  Enjoy this long weekend and I wish to start off with something that will make you smile or even laugh out loud. I usually try to end my newsletters with a smile for you but this time I will begin it with light hearted humor.  I dare you not to smile.


Perhaps someone who has trained an animal would understand this but this was actually a wild animal that “THOUGHT”.  I never realized that a duck COULD think, I always thought what they did was animal instinct.  Watch this and see what kind of reaction you get.


Jim Self offers tips to reduce your stress while in the midst of chaos and drama.


Carol Bedrosian, Publisher of Spirit of Change Magazine has information about what is afoot in the medical industry.  They are trying to take away our freedom to visit health care professionals or use natural health care as an answer to our health problems.  Isn’t it bad enough that they don’t allow our insurance to pay for these services now they want to stop all of this natural healing by declaring it to be illegal.  They did that in the early 1900’s with the Ancient Healing Plant Cannabis that was a mainstay method to help us to help ourselves. It has taken over a century for us to get that freedom back and now they want to do it again in a different way.  Boy, the Pharmacia must be running scared.  Please read this and do what you can to stop this before it occurs again.


I have fed the birds’ every day for years and even read books about them but I never knew what this Bird Store Newsletter said.  It was done in such a light hearted way that it was like a story which you couldn’t put down.  I hope you enjoy it as much as I did. You will look at birds differently after this.


September’s energy of Infinite Self continues your expansion into your universal nature, your infinite sacredness, your powerful divinity. You’ve always been this, it is the infinite nature of Time which is woven into your substance.

You’ve moved through linearity in many different ways to culminate in this beautiful space/time on Earth. Just as August helped you blend past and future into now, September will help you blend me and them into us. Jayme Price.



Love and Light

Mary Grace