There were four steps for the stem cell procedure and I completed it this week.  The first was the MRI which discovered no bone spurs but fluid on my most affected knee, then the Prolozone to prepare the nesting place for the stem cells, 5 days later, the stem cells were introduced and then the PRP a month later.  PRP was my own blood platelets as food and fertilizer for the stem cells.  Now, it is just waiting for them to grow and become what they can be. I am always in awe of what humans can create and am grateful for the pioneers that don’t stop learning and making our lives so much better.

Let me share with you the joy I felt this morning as the first of the Baltimore Orioles came to my feeder.  They are here for only a few months, a short time really so it always a joy to see these beautiful black and orange birds. My son came yesterday to help or should I say do some important spring work.  Like raking, putting down my wooden sidewalk so I can walk barefoot from the front of the house to the back and to the beach. He also urged me to put out my Oriole and hummingbird feeders.  I am so glad he did and just in time. I am a little l late in getting out these feeders but that is what happens when you can’t do it yourself. I am so grateful for his help and for the joy of the birds that come.

Jim Allison has been the quiet hero behind some of the most ground-breaking medical research of the last quarter century—but before he won the Nobel prize for his work, he was laboring tirelessly to proves his theories against a skeptical scientific community.  Cures for cancer do exist.

Whitney Houston’s voice has the capability to bring you back to a very special moment in life.  You are fortunate if you have more than one and the true joy comes in sharing that ONE MOMENT IN TIME.


What a report this is, there is hope after all. The researchers dedicated the report to 16-year-old climate activist Greta Thunberg, who has been nominated for the Nobel Peace Prize in recognition for her youth-led Fridays for Future environmental protests. There is now a roadmapto save Earth from climate change.

Notre Dame offers us another miracle.  I wonder how many more will show up to prove that Divine Guidance is still guiding the unfathomable uses for the ancient Cathedral. Without bees we would have no food, this would be a barren planet. What a responsibility these tiny creatures have and how wondrous that they continue to exist to assist humanity.

I just realized that this newsletter is all about HOPE.  All the messages I am finding or that come to me appear to ring with truth about our future.  There is so much good that goes on around our planet that we are totally unaware of.  Let’s hang on to this truth regardless of the fear mongers.


I just realized that this newsletter is all about HOPE.  All the messages I am finding or that come to me appear to ring with truth about our future.  There is so much good that goes on around our planet that we are totally unaware of.  Let’s hang on to this truth regardless of the fear mongers.

Love and Light

Mary Grace



Have a Blessed Hanukkah or a Happy Easter.

I woke up to a 64 degree day this morning and I thought that it must be wrong.  It turned out to be correct and I was happy to experience the warmth without the rain or the sun.  Just BE.  There is also a Blue Moon in Libra today so expect miracles, after all this weekend is all about Resurrection.  Do you know what a blue moon is?  Here is a simple explanation and the meaning behind it all.  A Blue Moon is when you have two Full Moons in a row in the same sign.

This week we have been gifted with a special occasion to remember Resurrection, the burning of Notre Dame in France. As we all watched, there was no sound from the people until the spire fell down.  Then there was a universal gasp and sound of Ooooh from all around the globe.  Sadness there was but there was also an up swelling of love that surrounded the Earth.  Notre Dame was loved so deeply and there arose a feeling of “we are going to rebuild this remarkable memorial.  It will resurrect was the main thought as people started donating to the resurrection to the tune of 6 Billion dollars.  It will take time but it will be done.  What an inspiration this is and the World comes together to revere a monument that meant so much to all of us.


Here is good news for humanity, especially those in snowy climates.  It will surely spread to encompass the whole Earth.

Steve Rother is giving us a headway into May, 21091.  It doesn’t seem possible that May is right around the corner.  Where or where does the time go?


A message for this Easter Season.


Here is a reminder that the world that I knew as a child has not been done away with, it is still here. Hooray for the kindness that has been shown but has not made the evening news.

 Love and Light

Mary Grace