INSIGHT TO GOALS

Beloved

To continue with the lessons of life I became aware of as I took swimming lessons. What a metaphor it has been for me and what similarities between water/life.

The fourth lesson is practicing what we have learned so that we will feel more comfortable and confident in our ability to be safe in the water. We went to the deep end, the furthest end of the pool. We were truly pooped by then but proud that we had made it. Life does have the ability to push us to our limits or what we perceive to be our limits. In actuality, by reaching the so called limit, we become aware of our strengths and thus know that we can go much further than we ever suspected.

The fifth lesson: the last one. I had been practicing every day and the problem I had was with the breathing while swimming with my head face down in the water. It was actually the hardest thing for me to do because we are supposed to breathe in the air through our mouths and exhale through our nose. I have been meditating for years and the procedure for that is the complete opposite of what I am being taught now. In meditation, we breathe in through our nose and exhale from our mouth. While swimming, I would get a mouthful of water and panic and then try to breathe in through my nose, thus only getting a noseful of water. After all the practice I had done, I came to a decision. I can swim and I can float. I had absorbed all the lessons except this one so I gave myself permission to do it my way. I keep my head out of the water although I no longer fear putting my head in the water (great feat) and I breathe the way that is natural for me. Life is like that too. Once you learn the basics of something, you then adapt it to being your own signature. We are unique so our signature (way of doing something) is unique and is the true beauty of this world. Our individuality is the key to everything. Do not be afraid to be yourself. I just might find that I will eventually do it both ways depending on what I feel like at the time. I have all my options open yet I will remain true to who I am.

We all need instructors to navigate our way in water/life beginning when we are born. There is no end to becoming more aware of The Great Instructor in whom we can put all our trust.

We are so fortunate to have these beautiful teachers along our path and Abraham/ Esther Hicks bears so much truth that we cannot comprehend it all at one sitting. Here is one that struck me to the core as I was completing the goal I gave myself to learn how to swim.

The reason for desires, goals…for finding those decisions or points of focus, is because they are the life-giving things of the Universe. Without objects of attention, or objects of desire, Life Force does not come through any of us.

—Abraham
Excerpted from the workshop: Silver Spring, MD on April 19, 1997

Our Love,
Esther (and Abraham and Jerry)

Yesterday turned out to be quite an experience and the weather cooperated although heavy rain was predicted. I had never heard of the Buttonwood Farm in Griswold, Ct but they have grown 14 acres of sunflowers. You heard right, sunflowers. This week is the Annual Sunflower Festival and it is a sight to behold. With cooperation form Mother Nature, we were able to take a ride on a wagon to view this amazing sight. As we were getting closer to the area where the sunflowers were, I noticed what looked like sunlight coming through the trees although the sun was not out. They are that bright and sooo beautiful. They have them for sale and the proceeds go to “Sunflowers for Wishes” fundraiser. Also included in the cost of the tour is a donation that goes to the Connecticut Make a Wish Foundation. The young kids were treated to a ride in smaller cars that look like cows which formed quite an unusual train. The kids on our wagon train got to feed hay to the cows that came up to the wagon. Did they enjoy that! Guess what I had also, Sunflower homemade ice cream that was just out of this world. What a treat. AAA Pioneer Valley sponsored the tour where we actually started our day with lobster at George’s of Galilee, a traditional Rhode Island Lobsterboil. It was the first time I have had Rhode Island Clam Chowder made with a clear broth. It is ocean front so I had time to take off my shoes and walk in the sand and ocean for a ways. Like I said, it was an amazingly awesome day.

Have you been feeling like you want to sleep or rest more? I did but I was attributing it to being the summer weather. This article will give another perspective on why you feel that way.

http://spiritlibrary.com/dana-mrkich/the-big-quiet-the-sun-decides-to-have-a-siesta?utm_source=Spirit+Library+Updates&utm_campaign=3536f2fe29-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-3536f2fe29-120804410

Along that line or along that train of thought. here is another fabulous teacher who gives us a taste of stillness.

http://spiritlibrary.com/videos/eckhart-tolle/eckhart-tolle-can-we-transmit-stillness-through-technology

Enjoy these warm days of summer and let the joy of just being fill your senses.


Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com
http://www.waleson5.com/marygrace.html

Amma on HWTM, can you believe it?

Beloved.

This is so important, so life-changing, it might just be THE thing that will turn it all around for you.

You are about to not only interact with Wayne Dyer, don Miguel Ruiz (The Four Agreements), New York Times Bestselling authors Pam Grout (E2), Dr. Fab Mancini (The Power of Self-Healing) and Dr. Lissa Rankin (Mind Over Medicine), but you’re about to meet an ACTUAL living SAINT, AMMA.

Mata Amritanandamayi, better known simply as Amma [“Mother”], is a Hindu spiritual leader and guru who is revered as a saint by her followers. She is referred to as “the hugging saint” and she is going to be a special guest on Healing With The Masters for season 13.2.

Amma is as renowned and sacred a being as the Dalai Lama and we are so honored to have her. She rarely does interviews and has said yes to us.

This is a huge boon to the personal development space and we want YOU to be part of this. We think your audience members will be so curious to watch our video interview of this revered saint and powerful being of healing.

Plus, Arianna Huffington, founder of The Huffington Post, is also part this event.

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Most on this planet have lost their capacity to know who they are, let alone be able to have the confidence that allows them to move from a place of deep knowing and certainty.

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To experience a living saint… yes a living saint; Amma, “the hugging saint,” is joining this season of Healing With The Masters. You can experience a real saint, who often draws more than the Dalai Lama, in a rarely given interview and workshop.

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SIGNATURE

P.S. If someone said, “I have a FREE TICKET to the transformational event of the year… one that you’ll look back on as a catalyst moment that propelled you into a new life of freedom…” would you say “No?” Then, say “Yes!” Go RIGHT NOW https://mob88086.infusionsoft.com/go/HWTM8/a1822 and move into your freedom.


Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com
http://www.waleson5.com/marygrace.html

ENERGIES OF THE MOMENT

Beloved,

HAPPY FATHER’S DAY to all the men.

The weather is still erratic and seeing how the weather affects us humans, are we acting erratic? I feel the energies as we all do but I know I released a lot of erratic energy in my dream last night. Or should I say the dream I had after I went back to bed this morning as the weather is grey and rainy and also chilly. Why are these dreams so vivid and usually so chaotic? Perhaps it is to release some tension that we are still feeling. I am grateful to my dreams and also my nighttime sleeping for giving me rest and more energy for the next day.

Would you like some inspiration? This story inspired me although I have no intention of running but I did buy a wetsuit so I can take some swimming lessons. The water is always cooler in the pools where they marathon swim or “teach” others to swim. I have always wanted to learn to swim after a childhood incident where the boys on the raft kept pushing me away from the ladder and I could not get up on the raft to rest. It was my first attempt at swimming the distance from the shore to the raft so I was a novice. I still have no idea how I got up on the raft but after that episode, I always felt I had to have my feet touching the ground while in the water. Here I am on a beautiful lake and I watch people swimming with such ease that I am envious. It looks so freeing just to glide on the water without fear. I have a day pass to the YMCA to test the temperature of the water in the teaching pool and they also have another pool which is a lot warmer but it is only 4’ deep so it is no good to learn. My body does not like cold water so I usually don’t go in the water until later in the summer. My intent is to be able to use the wetsuit for lessons and also to be able to enjoy the lake much earlier. ** I did try the wetsuit on and I did not get stuck in it, I was able to get it off**

http://www.goodnewsnetwork.org/91-year-old-woman-breaks-marathon-record/

I know a lot of us keep asking why there is so much turmoil in the world. Why is Mother Nature being so finicky and causing havoc around the whole planet. AS I was reading this article, I had a knowing that through all of these disasters, there are very few deaths. This is given to humanity as an opportunity to open their hearts as well as their homes to those who have lost so much while we sit in our homes being very comfortable. We, as a species, need to be able to give of ourselves and if no one needs us, then we forget to give freely from our hearts. These disasters are reminders to humanity what really matters.

My mom was in a nursing home for at least 10 years and I learned so much from her as well as those who took care of her. Without the elderly in the nursing homes, how would all those who care for her and the other patients have the opportunity to give of themselves for others? There would be no jobs or need for all the necessary equipment or services that are provided. It is NOT us that give to them; it is THEM that volunteer to stay on earth in service to us. While my mom was alive she made me feel vitally alive and useful as well as loved. Today, my children are all independent as well as my grandchildren and great grandchild. There is no one in my family that really needs me or what I have to offer. (Advice from the elders is not really asked for today and the times of today are always busy, busy, busy). Please know that I am not feeling sorry for myself because I am very grateful that I can be independent and being independent means that I am capable of finding other avenues for my loving energy to be used. I am soooo grateful for my health and vitality. I just became aware of why I am going down this train of thought today. A dear friend, the administrator of our Senior Center was hospitalized for two weeks and now has been accepted by Hospice. Here is a woman who devoted her life to serving all who came to the Senior Center and she will be leaving us for a better heavenly home in a few days or so. And…..she is younger than I am. Boy, does that hit home and make me even more aware of the privilege it is to do for others while they are still with us.

http://www.goodnewsnetwork.org/900-evacuees-found-shelter-in-alaska-homes/

Yesterday was a full moon and I am sure it has a lot to do with how us humans are feeling and reacting to the energies. Here is some info that is very enlightening and useful. Enjoy!

http://spiritlibrary.com/kara-schallock/full-moon-gateway-june-2014?utm_source=Spirit+Library+Updates&utm_campaign=7b14fa9755-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-7b14fa9755-120804410

I cannot leave you without providing you with a smile.

The shortest video you’ve ever . A woman goes back to work after thirty years.Watch carefully, the video is only 5 seconds long, but, you’ll get it.
If you’re younger than 40 years old, you probably won’t understand it.

https://www.youtube.com/embed/qteu4ld_SCE?rel=0

Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com
http://www.waleson5.com/marygrace.html