Category Archives: Fears

BREATHE PEACE – DRAMA IS EVERYWHERE

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Beloved,

I am feeling more hopeful about my knee and hip situation. I have feared the wheelchair as I could only see that in my near future. I know this goes against what my heart tells me and most importantly that my belief is that we create what we focus on. I just could not see or focus on freedom from pain in movement when every time I took a step; it hurt. So, of course, I focused on that. My mind would not listen to me as I tried to focus on health and freedom in my body. Patience. That is what I needed but when you are waiting for something, it feels like an eternity. I did not give up completely though and was open to new thoughts, ideas and therapy.

Physical therapy has changed so much in the last 10 years. It amazes me what they can do and the knowledge they now have. I started going after my regular doctor had no other suggestions for me after my last knee surgeon said I was not a good candidate for knee replacement.His last resort was to strengthen the muscles around my knee so it would hurt less. The reason I was so scared was that the other hip and back were painful now so there was not another leg I could stand on. They both hurt so I was even more confined to not doing my normal activities. The physical therapist had me doing some light exercises twice a day and visiting them twice a week. My son Bruce suggested I ask about taping. He had it done and it relieved a lot of his pain. So I asked them about taping and they did it on my sacroiliac and I was in complete shock that just putting tape on a spot would relieve so much of my pain. I started to sleep better and move around a lot more.

I am telling you this in case you are ignorant of taping. If you have any muscle pain or pain anywhere, I would suggest you consult a physical therapist for that treatment. I am still in awe of how much my pain was released. I have had a shorter leg for years and a friend referred me to a chiropractor she had used and he gave her a lift for her short leg and now she is even able to go for a walk. I took her advice, went to the chiropractor and he took X-rays and gave me a lift for my shoe. I am gradually weaning my body into that adjustment and that is also relieving some of the pain. I know that the bone on bone in my left knee is still there but it is being assisted by all these therapies. I now see a much longer future ahead of me where I can do more of the activities that I used to do. If you have any fears or situations that cause fear. PLEASE DO NOT GIVE UP.

There was a full moon this week, did you feel it? The world did and reacted accordingly. Your happiness depends only on you. Be like a child again.

http://files.ctctcdn.com/6a626ea1201/11e32b39-6f9b-4aaa-82d8-5ce440d38d24.pdf

With all the drama going on during this election process, I think this article gives a good explanation of how you can handle all of it by honoring yourself, your point of view and especially with no drama leaving yourself feeling good and peaceful.

http://spiritlibrary.com/ann-albers/your-sacred-point-of-view?utm_source=Spirit+Library+Updates&utm_campaign=ddfdd0beb6-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-ddfdd0beb6-120804410

Another way to use Pokemon, the new sensation that gets humans to be outdoors. .

http://www.goodnewsnetwork.org/animal-shelter-enlists-help-pokemon-go-players-walk-dogs/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=20-07-2016

If one 12 year old child can do this, she is quite the leader and example for all of us. She could not have done this alone, she needed her parents and also volunteers but it all began with her. Out of the mouths (hearts) of babes.

http://www.goodnewsnetwork.org/12-yr-olds-food-pantry-feeds-1000-people-monthly/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=20-07-2016

I found this video to be quite enlightening and informative on what is actually happening on our planet and in our world. The President AND the People with David Muir.

https://www.youtube.com/watch?v=vND_VKq6F0E

A new word in our vocabulary but what an explanation and what a result. Flip the script in your life.

http://www.goodnewsnetwork.org/she-offered-a-robber-a-glass-of-wine-flipping-the-script/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=20-07-2016

—
Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com

CALLING ALL HUMANS

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Beloved,

Whew, what a week and today might be the hottest day of the whole summer. Our country is in turmoil with all of the tragedies happening. Of course, I do not have to tell you that, there is no way any person alive would not know what is happening. I would like to share with you what I see happening the most through all of this. People are coming together in solidarity and especially love. There is so much love being generated and flowing to all humans on this planet. What do you choose to see? Love or hate? You do have the choice and by choosing LOVE you are not denying the reality of what is causing it. Humanity is waking up and the veils are being pulled off your eyes. I see the loss and the deep sadness being experienced yet I also see the love these people are receiving from the purity of the hearts around them and even across this planet. Unfortunately, media is always repeating the negative side of any event over and over again. I wish they would repeat the stories and views of all the love that is being given. It would change the fear that is being generated. Choose to focus on the positive, the awareness that is being created and the love that is flowing so freely.

Check out this photo and know that each of us can do something to show what we stand for. Not black or white but black and white, in fact, all colors. Be a rainbow..

http://www.goodnewsnetwork.org/photo-of-citizens-guarding-riot-police-brings-needed-hope/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=13-07-2016

I am always surprised when I see race bias because personally I do not feel it and cannot see it. I have always judged people for who they are and not for what color or race they are. I take no personal credit for that because it is what I always did without knowing the difference. I learned a valuable insight into discrimination when I was going to college and that was at the age of 50. Can you imagine going to college at 50 years of age and being with all the young ones? Boy, did I feel out of place and very ignorant about how to go about doing all of this. One of my classmates was a Trinidadian woman my age from New York. Her skin was black but I did not notice this as different. I was too busy feeling so out of place and soooo old.

This was an unusual offering by the Springfield College of a weekend college where once a month you went to college for two full days. Audra was staying at the YMCA while she was here at college. I had a lot of room so I offered her to stay at my home while she was at school. We became good friends and still are today. I had never had a black friend but never considered that it was unusual. Anyway, one day we were talking about racial bias and she insisted that it was still in place even if it was 1990. As much as I wanted to believe her, I just could not wrap my mind around it. After all, this was not the early 1900’s, this was 1991 when they had they finally had the right to vote and there were able to use all toilets and did not have to sit at the back of the bus or enter buildings from the back door. They were free and I just could not see any discrimination. She challenged me to go to a restaurant with her and told me to pick anyone I wanted.

I chose this restaurant and we went in. We were seated at the back of the restaurant where it was darker????? As were sitting there, no waitress came with a glass of water (that was when you automatically got a glass of water). After 15 minutes, a waitress appeared with a menu but still no water. 30 minutes later, she came back to take our order but practically ignored my friend and spent her time talking to me. Do you know, I do not know whether we stayed to eat or not but I remember wanting to leave that restaurant so bad. My dear friend had been treated like she did not exist and I did not want to stand for that. I was insulted for her but she insisted that was the way blacks are treated at white restaurants. Did you know there are black or white restaurants in the US? By the way, we both got our Bachelor’s degree at age 52 yet she went further in her schooling and now has a doctorate.

What an eye opener that was. I still shake my head that those things existed and I was totally unaware of it. I guess we do not feel discrimination unless it is directed at us specifically. I always felt that it was an individual that was rude, never attributing it to a race or color. I am considered lower middle class and yet I did not feel discrimation. That is why I understand why white people do not understand just how biased we really are. It does not happen to us. In fact, I went to Trinidad with my friend for Mardi Gras and the Trinidadians were so friendly towards me. It is time that all humans wake up to the fact that we are one species on one planet and we are all individuals with many different personalities not attributable to race. WE are just human and each very unique.

http://www.goodnewsnetwork.org/opposing-dallas-protest-groups-hug-it-out/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=13-07-2016

Let these videos be what you remember from all that has happened.

http://www.goodnewsnetwork.org/crowds-line-hug-police-officers-dallas-watch/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=13-07-2016

This is a song that we can sing to one another, to all of humanity. Be patient, it is slow at beginning but there is a beautiful song coming. Sing it to yourself and the world.

https://paulluftenegger.hearnow.com/

This is a call to all of humanity. BE HUMAN

http://spiritlibrary.com/emmanuel-dagher/a-special-clarion-call-for-lightworkers?utm_source=Spirit+Library+Updates&utm_campaign=c1d97d0229-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-c1d97d0229-120804410

—
Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com

FEAR OR FAITH

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Beloved,

Have you ever been told not to “assume”? Do you know what it means? I will spell it out for you: it means that to assume will make an ASS of U and Me. This reading from Kryon addresses that issue and it made a lot of sense to me.

http://spiritlibrary.com/kryon/channelings/assumptions?utm_source=Spirit+Library+Updates&utm_campaign=a9a98cc2f6-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-a9a98cc2f6-120804410

Imagine receiving a message from God each and every day. This is what Gloria Wendroff does and she shares them with all of us on a daily basis. Today’s really hit home for me as I am right now facing big fear since the doctor told me that I am not a good candidate for knee replacement because I also have MCS Multiple Chemical Sensitivity which causes my body to reject pain medication and anti-biotics………which are essentials needed for the surgery. I am needing to be quiet so that I may hear God’s voice myself and trust and know that I am OK. Fear is making me deaf yet I know that I will hear and I will heal.

http://spiritlibrary.com/gloria-wendroff/heaven-5603-all-the-flowing-waters-of-the-world?utm_source=Spirit+Library+Updates&utm_campaign=a9a98cc2f6-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-a9a98cc2f6-120804410

I believe that the mind creates and what we fear has the power to get even stronger. I also believe in miracles and that is what I am choosing to have faith in. It is a minute by minute attempt but it is possible.

http://www.spiritofchange.org/mind-spirit/Online-Musings-A-Belief-in-Spooky-Healing/

I am choosing to see and hear things that make me smile or make my heart happy. Try this one and have a deep appreciation of how another species might look at humans in this same way without seeing the uniqueness of each individual.

http://files.ctctcdn.com/6a626ea1201/6e06a108-91f3-4a26-8186-847ee03cf6b5.pdf

I am also choosing to focus on heartwarming stories and videos. How would you like to help mankind’s most beloved pet. Give a pound of food to a dog shelter just by watching this heartwarming video.

http://www.goodnewsnetwork.org/every-view-adorable-doggie-video-earns-one-pound-food-shelter/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=06-04-2016

—
Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com