IS YOUR REALITY “‘REAL”?

Beloved,

Where does the time go? It feels like I have just turned my head
and now it is so close to winter. Thanksgiving is next week which
always brings to mind what I am grateful for.

One of the things is my kayak and my ability to launch it whenever
I wish. I do go by how windy it is and how rough is the water but
it changes hourly and sometimes in a minute, so I am grateful for
the times that I can wait it out. I went out last Monday on Veterans’
Day and when I started out it was calm but halfway around the lake,
the wind picked up and soon I was being rocked by the waves. Of
course it makes it much more difficult to row and it took me much
longer to get back to my beach but I looked at it as the lake was
giving me one more time to feel like I was being rocked in a cradle.

My son Steve came over yesterday to help me do the last minute
preparations for winter that I can’t do myself and we put my
kayak to rest for the winter. This is a bittersweet time for me
as I much prefer the warmer and snowless seasons.

Well, this morning as I looked out at the lake as I do every morning
when I raise my blinds, the water was like glass. Of course, it
was 31 degrees and the water is calmer at the colder temperatures.
I so appreciate the mirror effect when I can see all the mountains,
trees and houses reflected in the water. It gives me such an expanded
view and reminds me that we are all mirrors for each other. So if
I see someone doing something I don’t like, I am reminded that the
perceived flaw is in me also because I wouldn’t notice anything if
I had no opinions about it. Life is funny that way. When you have
no buttons to be pushed, life is peaceful and serene because you are
also.

I joked with the lake that it was just teasing me because it knew
that I couldn’t go out in it. As I looked out later I saw strips of
water that were rippling. Not over the whole lake so the strips
were stopping the reflections in parts. What a funny feeling to
see the wind playing with the water in spots so that most of the lake
was still and yet the strips made the reflection so different from
the “real thing”. This scenario made me realize just how much the
wind can alter our opinions of what we are seeing.

Life is like that. The “Winds of Change” alter our perspectives
of what is occurring in our lives and what seems “real” and isn’t.
Pay attention to how the “winds’ are blowing. Is it “real” or is it
just an altered reflection of what is real? With some parts of the
truth missing, just what perspective are you seeing? Know that all
of life changes in every moment depending on whom you are with or
what “truth” or “reality” you are observing.

Happy Thanksgiving. I have so much to be grateful for and the very
fact that I am alive and kicking is #1. I am grateful for you for
without you, I would have no reason to write a newsletter and put
to paper my thoughts or feel that perhaps I am spreading good cheer
and hopefully inspiration. We do need each other and awareness of
this blessing jumps out at me every time I eat. How many people
contributed to my food from its inception(seed), to the planting,
to the reaping, to the packaging, to the transportation, to the store
who stores it for me to buy, to the people in the store that are there
to serve me. I cannot do it alone!

This link shows what we can do together even when we are not aware
that we are not alone.

http://youtu.be/c7OFl3TJSUk

Love and Light,

Mary Grace
www.IAmMaryGrace.com
www.TheWoundedChalice.com
http://www.waleson5.com/marygrace.html

PO Box 403
Wales, MA 01081, USA
413-245-3977

DE-STRESS WITH DEEPAK CHOPRA/HAPPY THANKSGIVING

Beloved,

Hooray!!!! I have power this week. It is amazing how
we take things for granted but I don’t think I will ever
lose gratitude for being able to “click on” all my electrical
appliances, push up the heat or turn on the lights.

I am now focusing on getting another generator as this
one is just too small for me at 3500 amps. My loyal
generator which I used for the 6 day outage is quite
tired as it was pushed beyond its limits with the
subpump surging every 5 minutes to clear the water
out of my crawl space/basement. I could not even
run it and the heat at the same time so I need a more
powerful one and I am researching all the info. I am
so grateful for the male angels that have popped up
in Lowe’s and Home Depot and even the Amerigas
Propane dealership. It is a big decision as well as a
costly one so I want to make sure I make an informed
decision.

Does this sound familiar? I laugh at myself
as I KNOW that I am guided in each moment and
guided to make the right decision but as I am getting
all the logistics, I forget this and put the burden on
my own shoulders. I keep asking for spiritual guidance
and though I do not “hear” it, people keep popping up
to answer my questions and guide me in the right
directions. Oh, me of little faith.

We humans make it more difficult than it needs to be
but our human brain wants to know the whys and hows
and then feel that it is in our power to decide which it
is but when we base our decisions on just our human
skills we forget the most important piece of the puzzle….
the Higher Power that is with us always and will
guide us to the right choice…if we listen.

The holidays are upon us and the stress begins.
I was blessed with this info that I wish to share
with you, it will give you an opportunity to de-stress
and experience a gift we can give ourselves as well
as allowing us to be more calm amidst the chaos of
this special family season.

!
Join us for the Chopra Center 21-Day Meditation Challenge(TM)!

Our friends at The Chopra Center have a special gift for you to help make this holiday season your best ever: 21 days of FREE guided meditations
designed to help you discover (or re-discover) who you really are.

Find out all the details here.

Regardless of whether you are new to meditating or just in need of an inspiring push to help get your practice back on track, you’re about to discover the untapped potential that waits within you, the path to true freedom, incredible bliss, and the kind of life you’ve dreamed of and deserve!

Starting Thursday, December 1, this life-changing journey is free to members of our community and we encourage you to invite your friends to share in the experience, too.

Sign up for free here.

For 21 straight days you’ll receive:

* Daily meditations guided by lead meditation teacher and dean of Chopra Center University, davidji, and other master teachers

* Practical tips and wisdom to assist you in creating lasting life changes through meditation

* Deep connection with a worldwide community of like-minded individuals who are all exploring the gifts of meditation with you

The theme of the Meditation Challenge is “Creating Your Soul Profile.” Each week we will focus on one of the three timeless soul questions:

* Who am I?

* What do I want?

* What is my dharma or purpose in life?

We will spend the three incredible weeks immersing ourselves in meditation and creating our own soul profiles, tools to help us discover more about who we really are as we close the year and get ready for 2012!

There is absolutely no charge to participate in this amazing experience.
Just sign up now for the Chopra Center 21-Day Meditation Challenge(TM) and we’ll send you your welcome information.

Find out all the details here.

Enjoy your Thanksgiving day and if you participate
in the shopping of black Friday, know you still have
this fantastic opportunity to give a gift to yourself
and your family.

Love and Light

Mary Grace

www.IAMMARYGRACE.com

PS. Please remember that you need to notify
me if you wish to continue getting my newsletters
as I will be changing methods of sending them to you
at the end of November. Just email me at
[email protected] and let me know.
I do not believe in spam so I will only send them
to those who wish to receive them.

PO Box 403
Wales, MA 01081, USA
413-245-3977

A GRATEFUL HOLIDAY – THANKSGIVING

BELOVED,

HAPPY THANKSGIVING!!!!

Today I will spend the holiday alone physically. I used to
begrudge the stores that remained open on holidays thus
preventing families from being all together. I have a
different perspective now which I am grateful for. With this
economy, people are being given the opportunity to earn
extra money which is sorely needed.

We can celebrate Thanksgiving every day as we become
aware of all that we have to be grateful for. My youngest
son Bruce, was given the opportunity to earn extra money
today as was my daughter-in-law Angelica, my oldest son
Steve’s wife. For that, I am grateful.

I laid in bed this morning grateful that I could gently ponder
all my blessings and then rose to greet a day where I could
just be kind of in slow motion. I put on my large furry soft
housecoat and slippers that cushioned my feet and just
leisurely went to the bow window to see what the lake had
to offer me today. The sun is not out and it is 32 degrees but
as I stand looking, the heat is right below me so I am toasty
warm.

There is nothing spectacular to look at but I am one with Mother
Nature as the mallard ducks are ducking their heads below the
water to nibble on the weeds which is their food. They are also
preening themselves at the edge of the water. The smaller birds
are flitting around nibbling and the ones who are still are small
puffed up balls as they expand their feathers to retain the heat.
The larger birds are flying around, going from tree to tree and
across my view of the water.

While I enjoy the spectacular views that are sometimes there, it
is because of the comfortable day to day views that make them
so memorable, It is much like our day to day activities, they make
the holidays so memorable when we gather together in remembrance
of the love between us.

Bruce called me as I settled in meditation to wish me a Happy
Thanksgiving and I was in even more gratitude afterwards as
I resumed my prayers. After being filled up with Love and
Gratitude, I settled down again to enjoy a breakfast I usually
only allow myself on Sundays. Since becoming diagnosed with
Celiac and needing to be gluten-free, one of the treats I missed
most was bagels and cream cheese. I used to have them for
breakfast every Sunday.

Well, a new brand has appeared in the gluten-free market. UDI’s.
Their bagels are crispy on the outside and soft on the inside, just
like regular ones. Even people who do not need to be gluten-free
enjoy them. As I was shopping at Peas On Earth, a gluten-free,
vegan and organic store, I noticed Organic cream cheese. It has
such a mild sweet flavor (not sugary) that it really was the topping
on the bagel(cake). I am so grateful for those who continue to try
to make our food taste scrumptious instead of like cardboard.

At my age, it is a treat to find something I have not eaten before.
Since I am alone today, I decided to make myself a Cornish
Hen which I have never had. I am looking forward to
having that along with mashed potatoes and butternut squash
with a touch of maple syrup for my Thanksgiving Feast. and guess
what? I also found organic ice cream sandwiches with gluten-free
ice cream between two gluten-free chocolate cookies for desert.
Yummm!!!! Am I not blessed?

Most of all, I want to thank you for being in my life. If not for
you, I would not have the opportunity to put to pen my musings
and thoughts. You are a light in my life which allows me to be
so grateful for being human. We humans are one with Mother
Nature and all the gifts She has to share with us. Where would
we be without our Beloved Planet, our home? Earth supplies us
with all we need to live and the opportunities to be with one
another in so many myriads of scenarios. Let us be grateful for
one another and the diversity we share.

Please come along with me in feeling the gratitude for each other
and what we have been given. Thank you again for being you.

Simply gorgeous!
This may be one of the most beautiful and meaningful streaming videos ever created. Be sure your speakers are on.

www.andiesisle.com/creation/ magnificent.html

ENJOY THE TRIP!!!!!

Love and Light,

Mary Grace
www.TheWoundedChalice.com
www.TheWoundedChalice.com/blog
[email protected]

PO Box 403
Wales, MA 01081, USA
413-245-3977