DIFFERENCE BETWEEN COLDS AND FLU SYMPTOMS

Posted on November 21, 2009 by marygrace

There is so much controversy and confusion on how to tell
the difference between the regular flu, H1NI and a cold.
This is a short and easy way to understand what it is you or
your loved ones are suffering from. At least, it made a lot
of sense to me and I wanted to share it with you.

Beyond this chart is a humorous look on the H1N1 or
flu vaccine. Scroll down and prepare to at least smile
if not downright chuckle.

*** Wellness, Health and Safety Alert Bulletin ***

Attached is a chart to identify differences between the common cold, seasonal flu and H1N1 flu symptoms.

DIFFERENCES BETWEEN COLD & SWINE FLU & SEASONAL FLU SYMPTOMS

SYMPTOM

COLD

SWINE FLU

SEASONAL FLU

FEVER

Fever is rare with a cold.

Fever is usually present with H1N1 in up to 80% of all flue cases. A temperature of 101°

Fever is common with the seasonal flu.

COUGHING

A hacking, productive (mucus-producing) cough is often present with a cold.

A non-productive (non-mucus producing) cough is usually present with H1N1 (sometimes referred to as dry cough).

A dry and hacking cough is often present with the seasonal flu.

ACHES

Slight body aches and pains can be part of a cold.

Severe aches and pains are common with H1N1.

Moderate body aches are common with the seasonal flu.

STUFFY NOSE

Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.

Stuffy nose is not commonly present with H1N1.

A runny nose is commonly present with the seasonal flu.

CHILLS

Chills are uncommon with a cold.

60% of people who have H1N1 experience chills.

Chills are mild to moderate with the seasonal flu.

TIREDNESS

Tiredness is fairly mild with a cold.

Tiredness is moderate to severe with H1N1.

Tiredness is moderate and more likely referred to as a lack of energy with the seasonal flu.

SNEEZING

Sneezing is commonly present with a cold

Sneezing is not common with H1N1.

Sneezing is common present with the seasonal flu.

SUDDEN SYMPTOMS

Cold symptoms tend to develop over a few days.

H1N1 has a rapid onset within 3-6 hours. H1N1 hits hard and includes sudden symptoms like high fever, aches and pains. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

Symptons tend to develop over a few days and include flushed face, loss of appetite, dizziness and/or vomiting/nausea. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

HEADACHE

A headache is fairly uncommon with a cold.

A headache is very common with H1N1 and present in 80% of cases.

A headache is fairly common with the seasonal flu.

SORE THROAT

Sore throat is commonly present with a cold.

Sore throat is not commonly present with H1N1.

Sore throat is commonly present with the seasonal flu.

CHEST DISCOMFORT

Chest discomfort is mild to moderate with a cold.

Chest discomfort is often severe with H1N1.

Chest discomfort is moderate with the seasonal flu. If it turns severe seek medical attention immediately!

PREVENTION TIPS:

ücough & sneeze into your elbow

üwash hands with soap and warm water for a minimum of 15 -20 seconds. Sing your abc’s or happy birthday to you

üuse hand sanitizer when soap & water are not available

üavoid touching eyes, nose or mouth without washing or using hand sanitizer first

üstay home if you are sick to avoid contaminating your co-workers

Information provided by the Centers for Disease Control

Here is the link for your chuckle of the day.

http://www.youtube.com/watch? v=I88fDGPA7wM&feature=player_ profilepage

Love and Light

Mary Grace
http:www.TheWoundedChalice.com
http:www.TheWoundedChalice.com/Blog
[email protected]

3 Brows Beach Dr
PO Box 403
Wales, MA 01081, USA

7 SECRETS TO AN AWESOME LIFE

Posted on August 21, 2009 by marygrace

Dr. Norm Shealey blew me away with his talk. I had heard
his name and read a little of what he was about along the years
but this one really gave me much food for thought.

I am so grateful for the beautiful people who offer us, the general
public, access to these healers and experts for no cost. And….
we don’t have to leave home to go to a workshop. We can listen
and learn within the comfort of our homes and choose the time
we wish to hear what they have to say.

I received this email from Alison and although I listened to her
interview with Jennifer McLean, it was a treat to hear it again.
If you can, listen to Jennifer first as access to her interview
will expire this evening.

Here are the links to access the information. I hope you
enjoy them as much as I did and were able to garner the
information that resonates with you.

Love and Light,

Mary Grace
http://www.TheWoundedChalice.com
http://www.TheWoundedChalice.com/blog
[email protected]

Dear Mary,

On the call last night with Dr. Norm Shealy he offered, among many valuable pieces of information, his recipe for everyday health. In case you missed it or haven’t yet had a chance to listen to the call I have written it up for you below.

If you are interested in receiving Norm’s DVD, Medical Renaissance:
The Secret Code for 50% of the regular price of $24.95, please
email me directly at: [email protected].
In Medical Renaissance Dr. Shealy follows three patients
for whom conventional medicine has not worked. Dr. Shealy
reveals his own secret code of health and well-being.

To listen to the replay for Norm’s call go to: http://budurl.com/NormShealyReplay

The replay will be available until Sunday, August 23rd at 7pm EDT.

To receive Norm’s free gift go to: http://budurl.com/ThankYouGift

To listen to the replay with healer Jennifer McLean
(and to hear her beautiful voice as she sings for us) go to: http://budurl.com/JenniferMcLeanreplay

To receive Jennifer’s very generous discount on ALL of her products go to: http://budurl.com/TransformMusic

The replay will expire tonight at 7pm, EDT. All calls are one hour long.

FLASH: Dear Mary,

My amazing IT man (my husband) did it! He fixed the replays so that you can now rewind, fast forward, pause – the whole bit!

If you go to http://series.supernutrientgal.com/wowguests you will find the replays available for Dr. Norm Shealy, Jennifer McLean and David Wolfe.

And now for Norm’s Recipe for Everyday Health

1.Get out of bed in the morning and bless the day and yourself
for the sleep you just had.
2. Exercise – minimum of 30 minutes a day (can be at the
end of the day but more effective at giving energy and maintaining
weight if done at the beginning of the day) 5 days a week.
3. Eat a healthy breakfast (and healthy meals throughout the day).
A healthy meal consists of real food. Food with more than one
or two ingredients is no longer real. Wide variety of fruits, vegetables, dairy, fish.
4. Go through the day expecting and programming things to be OK
5. Finish the day by taking a little rest. Take some time to do
some deep breathing, meditation, etc.
6. Go into sleep with mental programming of positive activities and
thank god and your soul for the benefits of the day.
7. Get 8 hours of sleep (if you don’t get sufficient sleep – almost as bad as smoking).

Good luck!

In love and health,

Alison
www.supernutrientgal.com

Follow me on my blog: http://supernutrientgal.blogspot.com

Super Nutrient Gal
P.O. Box 795
Ithaca, NY
14851
US

ANGELIC HEALING WITH THE HELP OF HUMAN ANGELS

Posted on August 10, 2009 by marygrace

It has been awhile since I have been in touch and for this I apologize.
Doesn’t time just fly by? I had been waiting for my son’s results from
his lymph node removals to let you know what was happening.

My newsletter is usually sent on a Friday but I did not get the
results until late Friday night so I planned on sending out the
wonderful news on Saturday. All of his lymph nodes were
benign so they scheduled him for the surgery of removing his
lung tumor on Monday, that was only a couple of days away.

I am sure that all of you has had a loved one who suffered ill
health at one time or another. My mind just shut down and my
total focus was on my son’s well being. Being a mother of a
grown son kind of keeps you out of the loop because your
children see you as someone they want to protect from news
that may not be as positive as they want it to be. In other words,
they do not want you to worry.

I knew he had pneumonia (supposedly)about two months ago
but I had no inkling until just recently that he had been eventually
diagnosed with a lung tumor which they determined was cancerous.

When I had been wheeled into the operating room for a prior
operation, I vocally told all the nurses and doctors that the room
was filled with angels. They all agreed with me. the surgery was
a success thanks to their help and assistance.

I know that my son is not that free and open with his beliefs so I told
him to silently call on the angels as he went into the operating room.
Angels need to be asked before they can help. God gave us Free Will
and noone, not even God, can go against what we choose.

After he was returned to his hospital room, he called me. He said:
“The tumor was benign, are you surprised?” I said; “No” as I believe in
miracles. He said: ” Well, the doctors were very surprised! They
were sure it was cancerous but they just did not know what kind of
cancer. Mom, your angels did a great job!”

That was how I found out that they thought it was cancer all along.
I was not surprised by the great news that the tumor was benign
but it made me realize even more how much of a miracle was given
to my son and my family.

I had not been praying for the healing of cancer ( I had not known
about the cancer diagnosis), I had been praying that the operation
be a success and that he would be whole and healthy afterwards.

I belong and participate in a prayer circle twice a week led by
Jennifer McLean and I had put my son on that prayer list.
I KNOW that those prayers combined with my and other
people intentions who were storming heaven is what created
that miracle.

Please join us for the prayer circle on Tuesday and Thursday
at 3PM EST. Your loving energy is most welcome and you
do not even have to be on the phone, just intend to join us
and you will be connected with us.

I cannot even put into words the gratitude I feel and the
joy I have that my son is well.

I want to share with you how I received all the support
during this medical crisis. I want to introduce Jennifer
McLean to you and all that she offers. I know that some
of you are familiar with her but I want to give everyone an
opportunity to know just how much love and support
are there for the asking.

I am including an email I received from Jennifer McLean
that will give you an opportunity to join her membership
site and receive many free gifts as well.

I believe in what she is doing and the people who are
involved with her to help us heal ourselves and the
world. I wish to give you the opportunity to check this
out for yourself. I do not receive any compensation if you
join but I would love to have your loving energy
joined with ours.

Hi Mary,
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thanks so much for being part of this loving community, simply by being
part of this list you are increasing your vibration and contributing that to
the world. Know that I send everyone Ho’oponopono prayers each night…
like a permanent prayer circle (I love you, thank you!). WELCOME NEW
SUBSCRIBERS! [If you have problems with links in this email simply
copy and paste them into your browser.]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yeah That’s right… my business colleagues are telling me I am downright nuts,
for giving away practically all my products.

When you purchase the special collaboration that Mark Romero and I did of the
Transformational Healing Music package of over 2 hours of music, body dialog
sessions and Ho’oponopono prayer versions of the music all focused on Boundless
Prosperity, Harmonious Relationships, and Vibrant Health.

AND THIS IS THE PACKAGE…

I have had a bunch of you send me an email to make sure the offer was for
real. Many of you have also asked me to clarify that I am in fact giving away
almost ALL my products. YEP it’s true. I even put up a chart on the page that
gives you a complete overview of exactly what you will receive and it is A LOT!

Wild huh?

Here is where you order:
http://www.healingrelease.com/markjenn.htm

Transformational Healing Channeled Music Package:
On our April Healing With The Masters call Mark Romero and I performed a
spontaneous channeled song. And the response was OVERWHELMING. We
both were inundated with emails and calls prompting us with “please do that again”
wanting to experience more magic of that healing moment, and we did…

==> www.healingrelease.com/markjenn.htm

Both Mark and I channel healing sound vibrational music and when we both
brought our gifts together the results were remarkable, they even surprised us.
We have created a powerful set of three CDs with Transformational Channeled
Music, Body Dialog Sessions AND profound Ho’oponopono prayers (and Mary
A. Hall’s HeartThoughts) all focused on the three specific themes of; Boundless
Prosperity, Harmonious Relationships and Vibrant Health.

Many have commented on the spontaneous shifts they are experiencing by just
listening to the samples found on the web site. We have had a bunch of
adventurous folks tell us they played each of the sample demos of the songs all
at the same time, and the results and shifts they told us they felt were really quite
something. If nothing else go check that out.

==> www.healingrelease.com/markjenn.htm

This music has been scientifically proven to strengthen the body… it realigns
the body’s energy shifting it into rejuvenation and vitality. When the systems
of the body are disrupted through energetic obstacles, old beliefs and caked
on trauma, the body cannot come into alignment and is weakened. However
when it is aligned the body’s natural healing abilities are sparked and take
over revitalizing and creating strength and vibrancy.

The interesting thing about channeled transformational healing music is it delivers
both clear harmonies and dissonance. Within these channeled pieces comes the
dissonance that reflect the dissonance we find in life. This is a vital component,
the dis-harmony nudges the body and prompts it to move to a place of balance
and wholeness. A true realignment follows and a deepening is experienced. Then
the harmonious notes and rhythms take over, beckoning your cells to even more
profound levels of Boundless Prosperity, Harmonious Relationships and Vibrant
Health.

AND of course I am offering almost ALL my products as downloadable Mp3s
just for purchasing these remarkable channeled music. AGAIN clarifying that yes
this is true and yeah I am a little nuts… but I REALLY want you to experience the
undeniable shifts those who own these products are experiencing. AND the other
products will contribute to ongoing changes truly taking you to the next level.

PLUS, you will be able to use your 30 day trial of the membership to experience the
remarkable healing calls from the last month, from Psychic Brian Hurst, Dee Wallace’s
life changing calls, and magical music prescriptions from Mark Romero, my 4 Body
Dialoging sessions, Libby Adams Transformational Meditation sessions, Caroline
Sutherland’s Medical Intuitive sessions. Mary A Hall’s remarkable session and SO
MUCH MORE. Current Members are changing their lives with each session and this
is yours to do as well.

Here is to a glorious, infinitely abundance week! I love you.

Many blessings,
Jennifer

Jennifer McLean
Speaker, Healer, Author
Author of The Big Book of YOU
Contributing author to Joe Vitale’s The Key
Co-author of Who Do You Think You Are?
Contributor to The Vision Board book
[email protected]
healingrelease.com
bigbookofyou.com
twitter.com/BigBookofyou

Jennifer McLean
636 Oak Glen
Irvine, CA
92618
US

Enjoy browsing the site, listen to the recordings and feel
the healing energy.