Dr. Norm Shealey blew me away with his talk. I had heard
his name and read a little of what he was about along the years
but this one really gave me much food for thought.
I am so grateful for the beautiful people who offer us, the general
public, access to these healers and experts for no cost. And….
we don’t have to leave home to go to a workshop. We can listen
and learn within the comfort of our homes and choose the time
we wish to hear what they have to say.
I received this email from Alison and although I listened to her
interview with Jennifer McLean, it was a treat to hear it again.
If you can, listen to Jennifer first as access to her interview
will expire this evening.
Here are the links to access the information. I hope you
enjoy them as much as I did and were able to garner the
information that resonates with you.
Love and Light,
Mary Grace
http://www.TheWoundedChalice.com
http://www.TheWoundedChalice.com/blog
[email protected]
Dear Mary,
On the call last night with Dr. Norm Shealy he offered, among many valuable pieces of information, his recipe for everyday health. In case you missed it or haven’t yet had a chance to listen to the call I have written it up for you below.
If you are interested in receiving Norm’s DVD, Medical Renaissance:
The Secret Code for 50% of the regular price of $24.95, please
email me directly at: [email protected].
In Medical Renaissance Dr. Shealy follows three patients
for whom conventional medicine has not worked. Dr. Shealy
reveals his own secret code of health and well-being.
To listen to the replay for Norm’s call go to: http://budurl.com/NormShealyReplay
The replay will be available until Sunday, August 23rd at 7pm EDT.
To receive Norm’s free gift go to: http://budurl.com/ThankYouGift
To listen to the replay with healer Jennifer McLean
(and to hear her beautiful voice as she sings for us) go to: http://budurl.com/JenniferMcLeanreplay
To receive Jennifer’s very generous discount on ALL of her products go to: http://budurl.com/TransformMusic
The replay will expire tonight at 7pm, EDT. All calls are one hour long.
FLASH: Dear Mary,
My amazing IT man (my husband) did it! He fixed the replays so that you can now rewind, fast forward, pause – the whole bit!
If you go to http://series.supernutrientgal.com/wowguests you will find the replays available for Dr. Norm Shealy, Jennifer McLean and David Wolfe.
And now for Norm’s Recipe for Everyday Health
1.Get out of bed in the morning and bless the day and yourself
for the sleep you just had.
2. Exercise – minimum of 30 minutes a day (can be at the
end of the day but more effective at giving energy and maintaining
weight if done at the beginning of the day) 5 days a week.
3. Eat a healthy breakfast (and healthy meals throughout the day).
A healthy meal consists of real food. Food with more than one
or two ingredients is no longer real. Wide variety of fruits, vegetables, dairy, fish.
4. Go through the day expecting and programming things to be OK
5. Finish the day by taking a little rest. Take some time to do
some deep breathing, meditation, etc.
6. Go into sleep with mental programming of positive activities and
thank god and your soul for the benefits of the day.
7. Get 8 hours of sleep (if you don’t get sufficient sleep – almost as bad as smoking).
Good luck!
In love and health,
Alison
www.supernutrientgal.com
Follow me on my blog: http://supernutrientgal.blogspot.com
Super Nutrient Gal
P.O. Box 795
Ithaca, NY
14851
US