THANKSGIVING AWE

Are you in awe of Thanksgiving? I am!!!

I am in awe of friends like you and the loving energy that you emit.
I am in awe of the birds at my feeders, the hooder mergansers making
their seasonal stop at my lake to dive in and out of the water to fuel
up before going further south, a loon also showed up to say Hi.
I am in awe of the laughter and small memories that make me smile,
and the small things like having no rain until company has already
arrived safely home.

I am grateful that there is a day set aside for us to take stock in all
the things that we take for granted.
I am grateful for the traditional foods we usually eat at Thanksgiving
and for the new foods that are beginning new traditions.
I am grateful for this time I have to renew and rekindle relationships
with friends and families.

May your Thanksgiving Day be one of love for one another and may
it also be one of full bellies and full hearts.

Love and Light,

Mary Grace

http://www.TheWoundedChalice.com
http://www.TheWoundedChalice.com/blog
[email protected]

DIFFERENCE BETWEEN COLDS AND FLU SYMPTOMS

There is so much controversy and confusion on how to tell
the difference between the regular flu, H1NI and a cold.
This is a short and easy way to understand what it is you or
your loved ones are suffering from. At least, it made a lot
of sense to me and I wanted to share it with you.

Beyond this chart is a humorous look on the H1N1 or
flu vaccine. Scroll down and prepare to at least smile
if not downright chuckle.

*** Wellness, Health and Safety Alert Bulletin ***

Attached is a chart to identify differences between the common cold, seasonal flu and H1N1 flu symptoms.

DIFFERENCES BETWEEN COLD & SWINE FLU & SEASONAL FLU SYMPTOMS

SYMPTOM

COLD

SWINE FLU

SEASONAL FLU

FEVER

Fever is rare with a cold.

Fever is usually present with H1N1 in up to 80% of all flue cases. A temperature of 101°

Fever is common with the seasonal flu.

COUGHING

A hacking, productive (mucus-producing) cough is often present with a cold.

A non-productive (non-mucus producing) cough is usually present with H1N1 (sometimes referred to as dry cough).

A dry and hacking cough is often present with the seasonal flu.

ACHES

Slight body aches and pains can be part of a cold.

Severe aches and pains are common with H1N1.

Moderate body aches are common with the seasonal flu.

STUFFY NOSE

Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.

Stuffy nose is not commonly present with H1N1.

A runny nose is commonly present with the seasonal flu.

CHILLS

Chills are uncommon with a cold.

60% of people who have H1N1 experience chills.

Chills are mild to moderate with the seasonal flu.

TIREDNESS

Tiredness is fairly mild with a cold.

Tiredness is moderate to severe with H1N1.

Tiredness is moderate and more likely referred to as a lack of energy with the seasonal flu.

SNEEZING

Sneezing is commonly present with a cold

Sneezing is not common with H1N1.

Sneezing is common present with the seasonal flu.

SUDDEN SYMPTOMS

Cold symptoms tend to develop over a few days.

H1N1 has a rapid onset within 3-6 hours. H1N1 hits hard and includes sudden symptoms like high fever, aches and pains. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

Symptons tend to develop over a few days and include flushed face, loss of appetite, dizziness and/or vomiting/nausea. Symptoms usually last 4-7 days, depending on the individual. Diarrhea is common.

HEADACHE

A headache is fairly uncommon with a cold.

A headache is very common with H1N1 and present in 80% of cases.

A headache is fairly common with the seasonal flu.

SORE THROAT

Sore throat is commonly present with a cold.

Sore throat is not commonly present with H1N1.

Sore throat is commonly present with the seasonal flu.

CHEST DISCOMFORT

Chest discomfort is mild to moderate with a cold.

Chest discomfort is often severe with H1N1.

Chest discomfort is moderate with the seasonal flu. If it turns severe seek medical attention immediately!

PREVENTION TIPS:

ücough & sneeze into your elbow

üwash hands with soap and warm water for a minimum of 15 -20 seconds. Sing your abc’s or happy birthday to you

üuse hand sanitizer when soap & water are not available

üavoid touching eyes, nose or mouth without washing or using hand sanitizer first

üstay home if you are sick to avoid contaminating your co-workers

Information provided by the Centers for Disease Control

Here is the link for your chuckle of the day.

http://www.youtube.com/watch? v=I88fDGPA7wM&feature=player_ profilepage

Love and Light

Mary Grace
http:www.TheWoundedChalice.com
http:www.TheWoundedChalice.com/Blog
[email protected]

3 Brows Beach Dr
PO Box 403
Wales, MA 01081, USA

CHANCE MEETINGS WITH PEOPLE FROM YOUR PAST

Have you ever had the experience of hearing from people
whom you have met in your past? We all have, right?

You have all heard me speak of Jennifer McLean, Author of
Big Book of You and http://www.HealingwiththeMasters.com.

I first met Jennifer when she offered a
workshop that combined spirituality and the wordly task
of having your own business. Two days of finding your soul
purpose and two days of how to bring it into the world.

At this workshop, I had the fortune of meeting two parents
who had a very unusual child, one who remembered where
he came from, Saturn!. He was not born with the veils that
we all come into this world with so he had a much different
perspective of being here on Earth.

Tristan felt his body to be very heavy and cumbersome, he was
used to his spirit flying and being free. Even communicating
was much more difficult for him because this is a dense planet
where the written physical word and spoken word is more prevalent
than communicating telepathically which is how he is used to communicating.
The speech he has is difficult to comprehend but it is getting better.

He is just now starting to adapt to his physical body and enjoy
the things that a body can enjoy, like eating, feeling things (like
sand, rocks, trees)smelling, etc. He is one of the new children
come to this planet to help us know LOVE and realize that
we too are are spiritual beings who are immortal.

I received this email from the parents, Michael and Janiece.
If you would like to know more about Tristan and his
journey here, go to this website: http://saturn3lightflyers.com

I know this teleconference will have much information for all
parents, grandparents, uncles, aunts , teachers and anyone
who has contact with children. It will help us adults know,
understand and help the younger ones.

Love and Light

Mary Grace
http://www.TheWoundedChalice.com
http://www.TheWoundedChalice.com/blog
[email protected]

JOURNEY WITH THE NEW CHILDREN

Presented by Michael and Janiece Boardway

FREE Teleconference Series

STARTING TUESDAY, NOVEMBER 17, 2009 at

6:00 p.m. – 7:00 p.m. Pacific Time

Please register at: saturn3lightflyers.com/ journeywithnewchildren

(Please cut and paste)

Crystal children, Indigo children, Rainbow children, Star children, Children of the light. Whatever name you give them, they are here to help us on our evolutionary journey. In other words, to wake us up. These children have chosen us to be in their lives for a very special reason and it is our responsibility to have a greater understanding of their reasons for coming here at this time. In this way, we will best serve them in attaining their purpose. Although these children are very wise and enlightened, they need our guidance in helping them live in a World that is not so comfortable for many of them.

Please join us as we explore our children and ourselves in order to help them with their purpose of creating an environment in which we may all live peacefully.

You Will Learn:

* Who are the New Children and why have they come

* To honestly look within ourselves and become more authentic and live from our

hearts

* Necessary parenting skills that will take these children to their highest potential

* The importance of nurturing the spirit of our children

* Everyday tips and techniques for helping multidimensional/intuitive children

understand and work with their skills.

* The evolutionary changes that are occurring and how these children are ushering us

into this new paradigm

* The medical misunderstandings of these children and the rise in diagnosis such as

ADD/ADHD, Autism, Aspergers Syndrome, Dyslexia, and more.

* The importance of spiritual growth in education

* Why the children want a new educational system and how they are creating this

change naturally

We have gathered many distinguished speakers who will help us navigate our way through this exciting and sometimes challenging journey with our children. Our speakers will teach many helpful ways to assist our children in fulfilling their purpose and help us to honestly look within ourselves to heal those parts that we may not have resolved and give us practical techniques to assist us in our own awakening process. We invite everyone to listen as a family in this process because this is our Journey with the New Children.

We would like to introduce you to our guest speakers.

Meg Blackburn Losey, Ph.D., Peter Tongue, P. M. H. Atwater, L.H.D, Michael Tamura, Holly Hawkins, Mary Hall, Jennifer McLean, Kaitlyn Keyt, Terry Damlos-Mitchell,

Eliza Rey, Deb Snyder