Beloved,

I hope this finds you warm and cozy, this weather is definitely for the Eskimos and yet they find shelter and warmth in an igloo, a house made of ice????? One thing I am thankful for is that the sun has been out most days and I can sunbathe for 15 minutes in the sun through my new full length natural glass storm doors. My body loves absorbing Vit C in this way. It also boosts the spirit in me.

I had Moeh’s surgery on Tuesday for a Squamous cell carcinoma cancer on the left part of my forehead. Moeh’s is surgery where they cut what they think is the right amount but the lab checks the perimeter to make sure it is all gone before you get stitched up. I had it done on my nose 4 years ago so I was not apprehensive. I had it cut three times for my nose and also three times for my forehead. With this procedure you can be sure the cells are ALL gone and the surgeon needs to cut less to be certain of that. What I did not expect is that I got a severe reaction either to the Tylenol or Tylenol with codeine that I took afterward for the pain or from the Lynocaine that they used to freeze the area. The pain the first night was excruciating, so much so that I could not sleep. I finally at 1am got up and took Alka Seltzer which finally allowed me to nod off. another thing I do not usually experience is nausea and vomiting. That happened on the first and second day with today being I am only queazy.

I wanted to say HI and share some goodies that I have come across but this newsletter will not be lengthy so please excuse me if I just put the links here for you to enjoy or to ponder.

Have you ever wondered what it would be like to be weightless or what our space station looks like on the inside? Check this out, Amazing……

http://www.spiritofchange.org/blog/space-travel

This is an article that resonated with my heart and mind.

http://spiritlibrary.com/shanta-gabriel/2014-the-new-harmonics-of-light-and-sound?utm_source=Spirit+Library+Updates&utm_campaign=0c7344b32c-Daily_Update&utm_medium=email&utm_term=0_ef6a5211f4-0c7344b32c-1208

This is something I want you to be aware as I was unaware of this danger before I got this video.

9 VOLT BATTERY STARTS FIRE

http://www.youtube.com/watch?v=OSJH21WmALc

—
Love and Light

Mary Grace

http://www.IAmMaryGrace.com
http://www.TheWoundedChalice.com
http://www.waleson5.com/marygrace.html